I love this. Sometimes we put so much pressure on ourselves when it comes to wellness. We plan workouts and healthy meals, but life doesn’t always go as expected and when we can’t stick to that packed schedule, it can feel stressful. It’s a great reminder that it’s okay to go with the flow and simply enjoy each day, even if that means having something that’s not perfectly “clean” or choosing a walk over weightlifting.
❤️❤️❤️
I love this. Sometimes we put so much pressure on ourselves when it comes to wellness. We plan workouts and healthy meals, but life doesn’t always go as expected and when we can’t stick to that packed schedule, it can feel stressful. It’s a great reminder that it’s okay to go with the flow and simply enjoy each day, even if that means having something that’s not perfectly “clean” or choosing a walk over weightlifting.
Thanks Katerina so glad you enjoyed! Am all about habits that nurture and restore now!
Loved this post!
Thanks Sophie really appreciate it!
I think this is what everyone needs...sun sea and hummus for the win 🙌🏼
Man I know, trying to make the most of it while I can!